Blog

Psychodietetics

Articles by our specialists on mental health, relationships and well-being.

All EEG Biofeedback Psychology ADHD Psychotherapy Trauma Anxiety Personal development Relationships & dating Sexology Crisis intervention Psycho-oncology Psychodietetics Work Coaching Relationships Children Depression Stress

Psychodietetics

Psychodietetics - how psychology influences eating habits

Food is not just about calories and nutrients. Behind our food choices lie emotions, habits, beliefs, and past experiences. Psychodietetics bridges these two worlds.

mgr Magdalena Raba · 2026-01-26

Psychodietetics

Eating disorders - anorexia, bulimia, and binge eating disorder

Eating disorders are serious mental illnesses, not a whim or a matter of willpower. Anorexia, bulimia, and binge eating disorder require professional treatment - the sooner, the better.

mgr Magdalena Raba · 2026-01-25

Psychodietetics

Psychodietetics – How Do Emotions Affect What We Eat?

Emotional eating, compulsive binge eating, restrictive diets – psychodietetics helps understand the deeper causes of eating problems.

mgr Magdalena Raba · 2026-01-12