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Trauma

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Trauma

EMDR Therapy - What Is It and Who Does It Help?

EMDR is one of the most effective methods for working with trauma. Learn how eye movement desensitization and reprocessing works and when it is worth considering this form of therapy.

mgr Magdalena Raba · 2026-02-21

Trauma

PTSD - Symptoms, Causes, and Treatment Methods

Post-traumatic stress disorder can develop after any traumatic experience. Learn about PTSD symptoms, its causes, and proven treatment methods available in Gdansk.

mgr Magdalena Raba · 2026-02-20

Trauma

Childhood Trauma - How Does It Affect Adult Life?

Childhood experiences shape us for a lifetime. Learn how childhood trauma affects emotions, relationships, and health in adulthood - and how it can be addressed therapeutically.

mgr Magdalena Raba · 2026-02-19

Trauma

Psychotraumatology in Gdansk - Help After Difficult Experiences

Psychotraumatology is a specialization dedicated to working with individuals after traumatic experiences. Learn how it differs from regular psychotherapy and where to seek help in Gdansk.

mgr Magdalena Raba · 2026-02-18

Trauma

The Body Remembers - Somatic Therapy in Trauma Work

Trauma is stored not only in the mind but also in the body. Learn how somatic therapy helps release tension held in the body and regain a sense of safety.

mgr Magdalena Raba · 2026-02-17