PHQ-9
PHQ-9 - 9-pytaniowy test przesiewowy do oceny nasilenia objawów depresji. Jedno z najczęściej stosowanych narzędzi klinicznych na świecie.
Ten test ma charakter wyłącznie przesiewowy i edukacyjny. Nie stanowi diagnozy medycznej ani psychologicznej. Wyniki mogą pomóc w ocenie, czy warto skonsultować się ze specjalistą. W razie wątpliwości skontaktuj się z psychologiem lub psychiatrą.
Your answers are not saved or sent anywhere - the test runs entirely in your browser.
This questionnaire is available in Polish only. Its questions, answers and result interpretation have not been translated. Continue only if you can comfortably read Polish.
Related tests
PHQ-2
PHQ-2 is an ultra-quick, 2-question screening test for depression. It gives an initial assessment, and if the result is positive, the full PHQ-9 test is recommended.
ASRS-v1.1
The ASRS v1.1 is a 6-question screening test for ADHD in adults, developed in collaboration with the WHO. Complete it online for free and get your result and interpretation straight away.
PHQ-4
PHQ-4 is a 4-question test that screens for both depression and anxiety. It gives a quick assessment of your general level of psychological distress.
Areas of help
Who can help
If your result worries you, talk to someone who works with this topic every day.

mgr Dawid Mikulski
Psychologist
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mgr Milena Komorowska
Psychologist, Crisis intervention
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mgr Aleksandra Lesner
Psychologist, Psychotraumatologist, Psychotherapist in training
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mgr Aleksandra Ostrowska
Psychologist, Psychotraumatologist
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mgr Alicja Załęska
Psychologist, Child Psychologist
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mgr Anita Kalczyńska
Psychologist, Child psychologist, Dietitian, Psychodietitian
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mgr Anna Grabowska-Sawosz
Psychologist
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mgr Cezary Moskwa
Psychologist, Physiotherapist
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mgr Julia Augustyniak
Psychologist
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mgr Klaudia Kozak
Psychologist, Child Psychologist, Psychotherapist (in CBT training)
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mgr Klaudia Ostrowska
Psychologist
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mgr Magdalena Raba
Psychologist, Psychotherapist in training
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mgr Małgorzata Kozłowska
Psychologist, Psychotraumatologist, Coach
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mgr Maria Żeliszczak (z domu Kamińska)
Psychologist, Psychotraumatologist
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mgr Marta Turkoniak
Psychologist, Hypnotherapist
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mgr Olga Krzyżaniak
Psychologist, Psychodietitian
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mgr Paulina Daniszewska
Psychologist, Child psychologist, Sexologist
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mgr Tatiana Chmielewska
Psychologist, Child Psychologist
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mgr Adrianna Gronert
Psychologist, Psycho-oncologist
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mgr Karolina Brudzyńska
Psychologist, Sexologist
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mgr Sandra Małkowska
Psychologist, Child Psychologist, Psychodietitian
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Based on our specialists' own answers in the team survey.
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