Personal development

Psychological support in the personal development process - building self-awareness, self-confidence and achieving life goals.

About this service

Personal development consultations are meetings with a psychologist aimed at people who want to better understand themselves, their needs and values. We work on building self-awareness, strengthening self-worth, developing interpersonal skills and achieving life goals. It is a space for reflection on who you are and who you want to become – without needing a diagnosis or crisis. Personal development is an investment in quality of life.

Specialists providing this service

Frequently asked questions

Do I need to have a problem to book?▼

No. Personal development consultations are attended by people without a diagnosis or a crisis who want to better understand their needs, values and patterns in relationships.

How is this different from psychotherapy?▼

Psychotherapy treats disorders and works with suffering that makes functioning difficult. Development work is about quality of life, self-awareness and goals. If it turns out along the way that therapy is needed, the psychologist will tell you.

How many meetings does it usually take?▼

There is no fixed number. Some people use a few meetings for a specific decision, others work regularly for several months.

How much does a meeting cost?▼

From 200 PLN for 50 minutes, in person in Gdańsk, Gdynia or Sopot, or online.

Price

from 200 PLN

Related services

This service in your city

Read more on our blog

All articles

Next free appointmentFree slotCheck available times online